OUR MISSION

It is our mission to make all our members fit and healthy, by imbibing health lifestyles in a conducive, friendly and safe environment, using well trained and highly motivated staff.

Our Vision

It is our mission to make all our members fit and healthy, by imbibing health lifestyles in a conducive, friendly and safe environment, using well trained and highly motivated staff.

Core Values

To make you feel welcome, Important, at home and have a great health and fitness experience each time you visit bodyboost


WELCOME TO BODYBOOST

FITNESS & HEALTH CLUB



Bodyboost Fitness & Health Club (wholely owned by P.M.C. Nigeria Limited Company) was formally opened on the 10th July 2010, as a Gym and Day Spa. It was borne out of the need to create awareness and provide a conducive environment especially for the white collar, sedentary ladies and gentlemen in Nigeria, most of whom still see exercise and fit foods as not necessary.

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HEALTH AND FITNESS TIPS More Tips

  • IMPORTANCE OF REGULAR BALANCED DIET

    No matter how bad your stomach is telling you to go for candy over healthy food, try to stay away from sweets. Sugar from candy will not help you get in shape. Even if it's just a single candy bar, one will eventually lead to another. Fruits and vegetables are the best thing to eat when getting into shape. Apples, for example, do a good job at making the stomach feel full for up to 3 to 4 hours. Green vegetables such as green beans and broccoli keep the digestive system clean and running.

  • Relaxation Massage.

    When was the last time you had a massge. some benefits.


NEWS & EVENTS More Events

  • FITNESS PICNIC PORT HARCOURT

    FITNESS PICNIC is a one day wellness program featuring a 7km walk, aerobics, HIIT workout, Zumba, outdoor games and healthy refreshments. The main objective of this program is to encourage and motivate a healthy lifestyle. Date: 8th Decenber, 2018 Time: 7am - 2pm Venue: Port Harcourt Polo Club. For Exhibition and Sponsorship, kindly call : 0706 308 4038; 0814 302 8642; 0810 892 5677

  • Why do we use it today?

    It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using 'Content here, content here', making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default mode

MEMBERSHIP ENQUIRY

Fill the form below, tell us your fitness needs, we are here to help you.

MAY MAYHEM 2018

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"Our e-Newsletter

Subscribe to our weekly e-Newsletter to get updates on our services, health and fitness tips from our health and fitness experts.


OUR FITNESS PACKAGES

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Why Join Bodyboost?

Well Equiped Gym Facility

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Experienced Trainers

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Cartification Courses

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24/7 Support

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