Due to our daily work routine and lifestyle, we find ourselves sitting down for more than six hours daily and we often forget to give our body the much needed rest it requires. Everyone needs to relax in other to escape the tyranny of life at one time or the other. Therefore, listening to music, watching the movement of clouds, walking bare footed, taking a stroll inhaling and exhaling natural air etc. are all great ways we use to still our mind to regain a sense of our own wholeness in the past.
Now, Body Boost Fitness and Health club is here to bridge the gap between the past and to secure the future by offering a more natural and therapeutic routine where we manually manipulate soft body tissues – muscles, connective tissue, tendons and ligaments- to improve your personal health and well-being. Here in our massage parlor we are dedicated to help your body get the much needed relaxation required for a healthy living. We have various forms of massage that are stress killers:
Swedish (Relaxation Massage)
Head and feet
Post-natal and Pregnancy
Belly or Cellulite Massage
Hot Stone and many more
Benefits of massage;
Massage therapy help promotes blood circulation.
Massage therapy enhances the lymphatic system.
It also alleviates chronic pain, leaving the body free from stress.
Massage is also a form of treatment for insomnia
Massage therapy enhances a calm mind and balances your immune system
Reduces anxiety and promotes mental alertness.
It helps to promotes good relaxation of body and mind.
Improves joint flexibility and realign the muscles
Regular massage balances up your blood pressure.
It releases chronic headache. E.g. migraine.
Massage detoxify and help balances your bowel movement. etc.
Just to mention a few.
Above all, you get to enjoy a quiet session of steam bath and a detox drinkto rejuvenate and exfoliate your skin after your massage.
Your body is a gift you will be blessed if you pamper it a little!
Massage is not just a luxury, it is a way to a healthier, happier lifestyle.
N/B : THIS SERVICE IS THERAPEUTIC AND AT USERS DISCRETION AND PAYMENT
With our core values of making you feel at home, feel welcome and have a great fitness experience, we invite you to join us.
Bodyboost Fitness and Health Club is conveniently located in a spacious and well-furnished facility at Deborah Lawson House, plot F/6 Abacha Road, GRA Phase III (Former UK Visa Office). It is highly secured with armed mobile policemen and run by certified fitness instructors, nutritionist and health specialist. It is setup to meet your needs and help you to achieve your fitness and health goals, with membership types that hug in all places irrespective of one’s fitness status.